The 3 in 1 massage kit alleviates pain and movement within the muscles, as well as stimulating muscle activity.

• The Peanut Massage Roller triggers myofascial release and deep tissue massage, ideally suited for reducing pain and improving movement. Measures 16 x 8cm.

• The Massage Ball improves blood flow and aids recovery time, this tool can also be used for trigger point therapy. Measures 6cm.

• The compact carry case may also be used as a Yoga Block to provide more comfort while practicing whilst improving alignment of the body. Measures 23 x 15 x 8cm.